Mycelial Meditations: Connect with the unseen world in your kitchen and in nature
Is your curiosity leading you underground, to the interconnected world of mycelial networks?
Maybe you’re yearning for connection with the natural world, or looking to weave simple ritual through your days, or you want new ways to cultivate and listen to your inner wisdom.
Or maybe you’re hungry for a practice that will help you return to center when you’re feeling isolated or dissociated.
Guided meditations help our minds set aside the constant hum of distracting thoughts and daily worries, and focus on imagining the inner and outer worlds we want to cultivate.
Mycelia process old growth into new life, and by regularly engaging in the practices from this class, you’ll transform old, stagnant energy, find grounding and connection, and listen more clearly to your inner wisdom.
In Mycelial Meditations, you have space to imagine new worlds, while being reminded how deeply interconnected and loved you are in this one.
Your self-study class includes:
- Guided meditations and simple grounding practices for connection with nature and for cultivating a sense of love and belonging: Using mycelial networks as your guide.
- A gratitude practice and simple ritual to share appreciation with the Earth and the fungal networks that help us thrive.
- Journaling prompts to help you cultivate your own unique relationship to our interconnected Earth: And to listen to your inner insights about how you most want to be in relationship with the Earth in your work and life.
- A guided meditation for alchemizing the stagnant or stale parts of your life: So you can release what isn’t serving you and create room for new growth.